#45 - Adam Whitehead - Die Young As Late As Possible & Life Is Not A Dream.

In this episode, we dive deep into the journey of my incredible friend, Adam Whitehead. From his military service to pursuing a Master's in Sports Coaching/S&C/Sports Rehab, Adam's wisdom has left a lasting impact on me.

Discover how Adam applies mindfulness to his life from skydiving over 400 times, trying a new extreme sport each year, and the fine line between proving others wrong and proving yourself right.

This episode is FULL of thrilling stories and valuable lessons that you won't want to miss!

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Timestamps:

(2:14) We’re Live

(11:00) Die Young As Late As Possible

(16:35) Year Defining Moments Together

(19:00) One New Skill A Year

(23:26) 100 Mile Ultra Marathon Emotions

(29:35) Heart Condition & Half Ironman

(36:50) Life Is Not A Dream

(45:12) Becoming & Joining The Military

(52:00) Three Lions, Cub, Prime, & Wise

(58:00) Proving People Wrong or Yourself Right?

(1:01:58) Questions & Socratic Method

(1:04:05) Group of Kids In Kenya Story

(1:11:15) Deciding To Go To University

(1:16:00) Skydiving +400 times

(1:20:00) Thich Nhat Hanh

(1:27:50) Portland Experience